Saturday Sadhana (Spiritual Practice) in the Sanctuary
Yoga Pilates Movement Meditation Community Class
Grace Church 39 Erie St. Jersey City (By Grove St. Path)
10:30-11:30am $10 suggested donation (pay what you can)
6 Classes for $55! To reserve a mat call (646)246-3340.
Yoga Massage Reiki Meditation Pilates Movement Dance
Private Sessions By Donation available in Jersey City
$50 & up for 1 hour session available in Hoboken & Manhattan
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June 27th NY Kripalu with Ravi & Sheela Shankar
Yoga, Vedic Chanting, & Our Potluck Picnic in Central Park
May 30th Partner Yoga & Thai Massage w/ Liz LaBue
NEWLIFE NY Yoga & Raw Foods Expo- The New Yorker Hotel
www.newlifeexpo.com
~Yoga, meaning “union” in the ancient Sanskrit language, combines asanas or postures, fluid movements, & conscious breathing practices that bring a deeper sense of self & well-being to any body at any age & fitness ability.
~Thai Massage, also known as Thai yoga massage, incorporates massage, acupressure, & passive stretching in yoga poses that safely stretch the body, alleviate chronic pain & tension, and restore energy, balance, & well being.
~Reiki, a Japanese healing art form meaning "universal energy", uses the powers of intention, meditation, prayer, & sometimes touch or hands-on healing to help soothe dis·ease & stimulate the innate healing process.
~Meditation, with its many techniques from diverse cultures and traditions, is a true time-tested practice that re·minds the psyche and the body of our true nature, potential, inner peace, and power.
~Pilates helps to strengthen & stretch any body type by using movement which engages the abs, center, hara, &\or core, easing back and joint pain, and improving balance, coordination, joint mobility, and posture.
~Movement, from the most subtle, such as breath, to the most expansive, such as in dance & yoga, allows us to explore the magnificent abilities of the human body, depths of the human mind, & even the realms of the soul.
~N.Y.K., N.Y. Kripalu is the greater New York community of The Kripalu Center for Yoga & Health in Lenox, MA. Kripalu, meaning 'compassion', is a style of yoga that focuses on breath, relaxation, awareness, acceptance, and balance and is an all-inclusive practice for any one and every body.
NY Kripalu Yoga Classes Friday Evenings 6:30-8:00PM
Essential Therapy @ 122 E. 25th Street (Park & Lex)
Elizabeth LaBue is Director of Agape Arts Collective and has been teaching a variety of classes and workshops in the Tri-State Area for ten years. She is certified in Dance, Pilates, Yoga, Meditation, Thai Massage, & Reiki from The Kripalu Center for Yoga & Health in Lenox, MA, The Physical Mind Institute in Santa Fe, NM, Al Turner Thai Massage Nuad Boran in New York, and The International Reiki Association. Agape Namaste', her private practice, allows her to work with a wide variety of students & clients to help educate them about health and healing. As Program Director for N.Y. Kripalu and a member of the International Association of Yoga Therapists, she has worked with established organizations such as The New York Kripalu Center, The New York Open Center Outreach, New Jersey Total Health Center, The American Repertory (Princeton) Ballet, Princeton Center for Yoga & Health, Saint Peter's Orphanage, and Harlem Hospital. She has begun graduate work in creative arts therapy, which combines the creative & expressive arts with psychotherapy & psychosomatic (mind-body) practices, such as dance, yoga, & meditation. Agape Drum & Dance incorporates drumming, dancing, yoga, movement, &/or meditation into our events & activities, which always get the people going with audience participation at our performances, amazing dancing at our parties, or simply smiling & dancing at our drum & dance circles. Elizabeth has a Bachelor's Degree from Skidmore College in dance with a concentration in sacred, ethnic, & contemporary dance, cultural anthropology, and the healing arts.
